
Counselling is a collaborative process where you work with a trained professional to explore your thoughts, feelings, and behaviors in a safe and supportive environment. We work with children, adolescents, and adults.
We offer assessment for ADHD, intellectual developmental disorder, and other learning disorders. A psychoeducational assessment can be helpful for children, youth and adults who are struggling with learning, attention, hyperactivity, impulsivity, and/or anxiety.
Athletes are no strangers to the pressure of competition, but did you know that mental health plays a crucial role in athletic performance? At Lumen Psychology, we believe it's time to shine a spotlight on the importance of athlete mental health and performance.
Parent consultations are a structured form of psychological support offered to parents and caregivers who have concerns about their child’s development, behavior, or emotional well-being.
Career counselling is a collaborative, structured process that supports individuals in exploring and clarifying their career goals, understanding their strengths and preferences, and making informed decisions about their educational or occupational paths.
Athlete Mental Performance Profiles is a structured process designed to provide athletes with greater self-awareness of the psychological factors that influence their performance.